wellcome to my channel How to Get Rid of Mouth Ulcers Mouth ulcers can be quite painful and depending
on their specific location in the oral cavity, often interfere with your ability to eat and
speak. Sometimes, such an ulcer indicates deficiency of certain vital nutrients and
therefore, taking multivitamin supplements can be useful; however, it can take a few
days for the effects to start showing. There are many reasons as to why ulcers occur, here
we give you 5 quick home remedies to treat them. Tips for quick pain relief
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot
or rinse your mouth with ice-cold water. Here are 8 health benefits of ice, you probably
didn’t know. You could also chew on a clove bud (lavang)
and direct the juice generated to the area where the ulcer is located. Clove buds are
a great ingredient to cure sore throat too. To prevent the ulcerated area from getting
infected, make it a point to rinse your mouth with a little salt water. Honey
Honey is a natural humectant – that is, it helps retain moisture and prevent dehydration.
It also helps reduce scarring and hastens the process of new tissue growth. This, along
with its anti-microbial effect ensures faster healing of the mouth ulcer. Tip: Dab a little
honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied
on the affected area. Tulsi
Leaves of tulsi plant have amazing medicinal properties and one of the important actions
of tulsi is as an adaptogen – a substance that aids the body to adapt to stress. Tip:
Chew a few leaves of tulsi along with some water about three to four times every day.
This will help in getting rid of ulcers faster and also have a preventive action against
their recurrence. Read more about 9 reasons tulsi or basil leaves are good for your health. Coconut
Dry coconut, coconut oil and coconut water are three products of the coconut tree that
are very useful in treating mouth ulcers. Tip: Drinking tender coconut water helps to
cool the body. Applying a little coconut oil directly onto the mouth ulcer or chewing some
coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster.
Read more about Top 8 health benefits of coconut. Poppy Seeds
Poppy seeds – khus-khus in Hindi – are said to have a cooling effect on the body.
According to Ayurveda, too much heat in the body manifests as mouth ulcers and therefore,
poppy seeds are a good remedy to overcome this problem. Tip: Mix some sugar to crushed
khus-khus seeds and consume this mixture for instant relief from ulcers. Read more about
Top 8 health benefits of khus khus or poppy seeds. thanks for watching this video Please subscribe for more videos