4 Things You Need to Know about Nut Butter before Buying Your Next Jar

4 Things You Need to Know about Nut Butter before Buying Your Next Jar


For things you need to know about nut butter before buying your next jar technically you only need one ingredient to make nut butter ground nuts that that fours taste buds big time and requires superhuman strength to stir so the majority of food manufacturers Dr. the stuff up with sugar and salt for taste and oils to make its pre double and of course the quality and quantity of these ad ends make or break what starts off as a clean food still that’s not butter circa 1999 today store shelves are stocked with products that contain cleaner ingredients coconut oil in place of sketchy soybean oil for example and come in dozens of desert like flavors from bourbon spiked peanut butter to almond butter infused with crystallized ginger plus every nut you can think of cashews walnuts as tashi as the cons the cabbie Mias and we could go on now comes in SP readable form so what’s next boosted not butter blends bulked up with ingredients like pee protein green tea and south American super foods year for things you need to know about the newest wave of ABS and pea bees plus eight products you want stopped in your pantry asap one they want to get huge at Goodall peanut butter packs 7 to 8 g of protein per 2 tablespoon serving which isn’t too shabby still earth balance bulked up its new protein peanuts blend with pea protein to deliver 9 g of the muscle builder per serving while buff baked cinnamon raisin protein peanut spread pulls in whey protein for backup and offers 11 g protein per serving to they’ve got some sexy ingredients that they might set you back $30.00 ajar even if you’re more likely to buy bags of spinach and frozen blueberries than you are to buy into the hype surrounding exotic super foods these blue jean nut butters will make you do a double take their almost too pretty to eat gems organic sprouted almond butter offerings include cinnamon read macha which is touted to boost energy and super berry Moakley camel which gets a boost from two types of antioxidant which buries native to South America the kicker a 16 ounces jar of either is $30.00 similarly romeo’s organic super food spreads got good gee berries along with almonds concedes coconut sugar and Himalayan pink sea salt but a tiny 6 ounces jar will run you $12.95 three their competing with your coffee and tea by now you’ve probably heard the bar is a company called steam is selling caffeinated peanut butter a 2 tablespoon serving delivers 170 mg of caffeine roughly the same amount you’d get from 2 cups of java or anybody looking for less of a jolt crazy Richards Pugh or PBA plus it is a caffeine sugar and salt free pea be that contains decaffeinated green tea extract for a milder energy boost steer the powdered version into your favorite morning smoothie for just 50 calories per serving or grab that ago version that he be burst four they’re not all SP readable supplements and finally some good news for nut butter purists popping up alongside the fanciest jars on supermarket shelves are some impressively simple products not so’s crunchy power fuels got everything but the kitchen sink organic roasted cashews organic roasted almonds organic roasted Brazil nuts organic roasted flaxseed organic roasted hazelnuts organic roasted Chia seeds organic roasted pumpkin seeds and sea salt but no added oil or sugar still the seriously satisfying spread doesn’t taste bland or feel talkie in the mouth like some no added anything not butters do crazy Richards Pugh or PBA has just one ingredient peanuts that have been pressed to remove oil the powdered product contains just 50 calories but 2 tablespoon serving can be added to smoothies and baked goods for a protein 6 g per serving and flavor boost

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